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Just ate a delicious, filling breakfast of four pieces of bacon, three scrambled eggs (cooked in the bacon grease) with a little bit of cheese sprinkled on top, and a side of blueberries. While you might think I'm slightly crazy by having such a fatty breakfast lacking any sort of grain, it's well within the guidelines of the Primal lifestyle. Check out Mark's Daily Apple if you think conventional wisdom might be even a little flawed, you'll be pretty surprised with your findings.